Tichi Wilkerson Kassel
Movement Therapy Foundation
Promoting Better Health Through Movement Therapy™
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Movement Therapy™ refers to a broad range of Eastern and Western movement approaches used to promote physical, mental, emotional, and spiritual well-being
Movement is fundamental to human life. In fact movement is life. Contemporary physics tells us that the universe and everything in it is in constant motion.
Movement Therapy™ can also be used as a meditation practice to quiet the mind, foster self-knowledge, and increase awareness.
Movement Therapy™ is beneficial in alleviating emotional distress that is expressed through the body.  We are a spiritual being in a chemical body electrically stimulated and emotionally controlled.

FACILITATING THE LAW OF

MOVEMENT THERAPY™


“Our Bodies must absorb and distribute the Nourishment contained in the food we eat.  Movement is the only distributing Agent.” -Dr Thurman Fleet


Laws of Movement:

  1. Bullet     Nourishment

  2. Bullet     Movement

  3. Bullet     Sanitation

  4. Bullet     Recuperation



The Goal of Movement Therapy™ is to:

  1. Bullet     Get the heart Pumping, promoting cardiovascular health

  2. Bullet     Get the lungs expanding, promoting respiratory health

  3. Bullet     Tone Muscles

  4. Bullet     Get the joints moving, providing lubricant for joints

  5. Bullet     Stimulate the Lymphatic System, flushes out toxins

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MOVEMENT THERAPY™TYPES_OF_MOVEMENT_THERAPY.html